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Staying fit through the holidays

Life

Staying fit through the holidays

A monthly column about natural medicine.

Dora Gyarmati. Photo by Nityia Photography

Life

Perfection to depression – Measuring ourselves to death

A monthly column about mindfulness and mental wellbeing.

Samira George/staff photo For longer than 100 years, Fischer Meats has been an operating meat business in Issaquah’s downtown. The business was first started by John Fischer in 1910, who later passed the store down to his two sons.

Life

Local communities recognized for historic preservation

Issaquah celebrates the 19th annual Spellman Awards for Exemplary Achievement in Historic Preservation

Natalie DeFord/Staff photo Hundreds participate in Oct. 26 10th annual Issaquah Zombie Walk and flash mob “Thriller” dance at City Hall.

Life

Town’s biggest undead flash mob

Zombie Walk packs the streets.

The Island’s third Pumpkin Walk is set for Oct. 27 at Luther Burbank Park. Photo courtesy of Amanda Colburn

Life

Eastside Halloween roundup

Family-friendly seasonal events throughout the Eastside.

Previous Issaquah Zombie Walk photos, courtesy of the Issaquah Zombie Walk Facebook page.

Life

1oth annual Zombie Walk will take over downtown

Don’t miss ‘Thriller’ flash mob.

The Nightmare at Beaver Lake runs through Oct. 31. Take a scary stroll through Beaver Lake Park, 2600 244th Ave. SE, Sammamish. Courtesy image

Life

Nightmare at Beaver Lake continues through Oct. 31

The Nightmare at Beaver Lake is back.

HIV prevention in teens, young adults

Life

HIV prevention in teens, young adults

A health column from Mercer Island Pediatrics.

What happiness, etiquette, mindfulness have in common

Life

What happiness, etiquette, mindfulness have in common

A monthly column about mindfulness and mental wellbeing.

Libraries are welcoming spaces for everyone | Book Nook

Life

Libraries are welcoming spaces for everyone | Book Nook

A monthly column from the King County Library System.

Issaquah International Film Festival returns for the sixth year

Life

Issaquah International Film Festival returns for the sixth year

Films will be showing from Sept. 14-15 at the Cinebarre in Issaquah.

Photo by Nityia Photography Dora Gyarmati.

Life

Redefine goals based on virtues to find joy | Health

A monthly column about mindfulness and mental wellbeing.

Carrie Wang performing traditional festival songs on the Pipa at last year’s event - she will perform again this year. Photo courtesy of Highlands Council

Life

Celebrating the harvest moon at Issaquah Highlands

Mid-Autumn Festival at Blakely Hall Sept. 8.

Ellen Boyer, CFO of Logic 20/20, will be FOY’s board chair. Photo courtesy of FOY.

Life

Friends of Youth welcomes Boyer as board chair

Ellen Boyer, CFO of Logic 20/20, is FOY founder Iva Matsen’s granddaughter.

Libraries are welcoming spaces for everyone | Book Nook

Life

Libraries are welcoming spaces for everyone | Book Nook

A monthly column from the King County Library System.

Life

Atwater takes Foundation helm

Issaquah Schools Foundation has new executive director.

Applying mindfulness into your daily life | Health Column

Life

Applying mindfulness into your daily life | Health Column

Being mindful is the act of staying present, being aware of your surroundings and noticing new things without…

Mindful goal setting | Health Column

Life

Mindful goal setting | Health Column

What are the roots of you life goals?

Life

Volunteers needed for kids fair

Parkadilly will be Sunday, July 21. Volunteers also needed for set up on July 20.

Happy Fourth — Do we have freedom? What is freedom anyway?

Life

Happy Fourth — Do we have freedom? What is freedom anyway?

A column about mindfulness and mental well being.