Little things are the ones that go unnoticed or unattended, and this surely applies to the fact that people overlook the problem of “text neck,” also referred to as the “Forward head posture. Almost 90 percent of Americans face this problem.
It’s quite an epidemic to which people don’t realize or pay enough attention. Having bad posture, in general, can lead to several physical problems, such as chronic pains, joint pains/dislocations, and several other problems.
The best way to avoid it would be to prevent constant texting or looking at devices at all times. But that is pretty much impossible as all our lives revolve around our mobile phones and laptops. But there are specific exercises that you can do to help fix your posture.
And we are here to tell you about a program called “Forward Head Posture Fix”; this program is specifically designed to help people stop their bad posture and help them fix it. Let’s take a closer look at what this program has to offer.
Forward Head Posture Fix: What Is It?
In simple words, Forward Head Posture Fix is a program that will help you regain good neck posture. As per the claims on the website, this program dismisses most of the myths surrounding the fixture of neck posture and uses the method of “Sequential flow” to help you fix your posture in a systematic approach without causing any harm to your neck.
But before we go into a little more detail about the program, let’s talk about the mind behind it. Mike Westerdal, who also happens to be a fitness author and has published national-best selling books on fitness, collaborated with Rick Kaselj. The latter is a kinesiologist and a specialist in healing physical injuries. Together they have come up with a program to help you improve and fix your neck posture effectively.
The “sequential method” mentioned in this program helps in effectively freeing the neck muscles to improve posture. Generally, people prefer static stretching, but most don’t realize that static stretching can temporarily provide relief.
And as mentioned above, this program also dismisses claims that are not factual.
This program talks about the sequential methods, so let’s take a brief look at what it exactly is:
The “Sequential Method:”
- It includes several drills to help you relax your muscles
- It contains several exercises for improving mobility
- It contains several activities to help you breathe better
- It provides for methods to help you massage yourself
- It enables you to strengthen your posture with the help of several drills
- It also includes helpful static stretching exercises.
These are some of the main things covered by the Forward Head Posture Fix program. The best part is that you only have to dedicate 15 mins a day to use this program, and if you follow and use it regularly, you will be able to see visible results, and you’ll also feel much more relaxed.
What’s Included In The Forward Head Posture Fix Program?
The Forward Head Posture Fix digital program contains the following: (all of these are online and no physical copies)
- A DVD video: It demonstrates the exact way in which the exercises must be performed. It also contains several other exercises to help you regularly. It also includes exercises from easy to challenging; this means that it has drills that suit your difficulty level.
- It contains a manual that talks about this course’s basics and includes illustrations of various drills.
- A coaching video
- Follow-along exercises and drills video
- Two videos of movement drills to improve mobility and breathing
- The benefits of this program are pretty extraordinary:
- It helps you relax your muscles
- It enables you to improve your breathing which also enhances your energy levels.
- It frees your muscles to improve mobility.
- It contains static and dynamic stretching drills; it helps you stretch your muscles the right way without injuring them.
- Walk taller
- It also helps in increasing testosterone levels in men
- It helps you get better quality sleep
- It helps in slowing down the process of aging
- It helps you increase your focus and concentration on things
- You can eliminate back, neck, and shoulder pain
These are just some of the many benefits you can reap from the Forward Head Posture Fix program.
Where Can You Buy The Forward Head Posture Fix Program?
You can buy the Forward Head Posture Fix Program on the official website.
Although the regular price is $50, they have an offer that allows customers to purchase the digital program at only $10.00; customers will receive the program via email. Customers also have an option to buy the entire program upgrade, which includes a physical copy for $15.00; customers can get two free bonus programs, so all customers will get three programs for just a mere price of 14.99 plus the added cost of shipping the physical copy of the program for $7.95.
Here are the free bonuses that you get:
- Lower Back Pain Lifestyle Audit: It helps you fix your back problems in the most effective way
- 10 Best Natural Sleep Solutions: This guide helps you efficiently get better sleep and improve your breathing.
Apart from this, they also offer a 60-day cash-back guarantee; this means that if you are not satisfied with the results of the Forward Head Posture Fix program, then you can contact customer care within 60 days of purchase and ask for a full refund by sending an email:
- Order Support: https://www.clkbank.com/#!/
- Product Support: criticalbenchhelp.zendesk.com
Most people who used this program benefited from it. It goes without saying that this is an effective program. Moreover, there were no negative reviews from any customer.
Well, it comes as no surprise that this program is effective in helping people get rid of the “texting posture.” It also enables you to get rid of several other physical pains and helps you get better sleep while improving your breathing.
So if you are dealing with the same problem, we recommend you buy this program for a mere price of $10.00 and start feeling better, and it doesn’t require more than 15 mins a day. So make sure you place your order now and fix that posture. This program has helped thousands of people and can help you too, so don’t wait, order your copy now.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.